Welcome to the land of classic WODs
We hope that these WODs spark your imagination as to how far and in what ways you can push. Diversity in training will result in diversity as an athlete. Creativity in training will result in the creation of a dynamic and unstoppable racer. An ability to successfully respond to a panoply of adverse conditions is requisite in Spartan Races – never get comfortable, always keep pushing.
This is why we want to equip you with the tools to get the job done. Whenever you are stuck for a new workout, just swing on by here.
Strength WODs
Outdoor Strength Conditioning
See workoutThe Hardy Girl
See workoutThe Spartan 100
See workoutMore Glory
See workoutThe Spartan 150
See workout
Athleticism WODs
Burpee-fest
See workoutSpartan Lap Ladders
See workoutThe Spartan 30
See workoutTHE OUTDOOR GYM
See workoutUphill Dashes
See workout
Endurance WODs
Distance Running 101
See workoutTrail Running
See workoutTake the Time
See workoutDon’t Fear Distance
See workoutLow 180
See workout
Mind WODs
Thinking is Becoming
See workoutStudy Session
See workoutYour Mind’s Appetite
See workoutTake the Time
See workoutEducate Yourself
See workout