Almond Butter Smoothie

Almond Butter Smoothie

Almond Butter Smoothie

5 minutes, 1 serving, 450 calories per serving, vegan, gluten-free


  • 5 dates, soaked
  • 2 TBSP almond butter
  • 1 cup coconut milk
  • 1 scoop vanilla protein powder
  • Ice
  • Pinch of sea salt


  1. Soak pitted dates for 4-5 hours (or overnight) in small bowl of water.
  2. Add dates and soak water to blender, along with almond butter, coconut milk, protein powder, ice, and sea salt.
  3. Blend for 15-20 seconds.
  4. If consistency is too thick for your liking, add water and re-blend.
  5. Pour into a glass and enjoy!

Our Spartan kitchens are equipped with Panasonic small home appliances. Try their MX-GS1 Hand Blender.